Wednesday Nighter

When:

Wednesday at 6:30 PM

Where:

Clinton Lake: North Shore Trail

What:

We will run about 4.5 to 12 miles on technical trail. Don't forget to bring water. When the days get shorter, in Fall and Winter, we'll need to bring lights, too. Run times and locations sometimes change on short notice. Check our group page on facebook - https://www.facebook.com/groups/91186762641/ for the latest info, or e-mail the run leader at the link below.

Contact:

Matt "Snow Hawk" Quijas

Shoreline Shuffle - 5k

Roads, sidewalks...a Trail Runner craves not these things...

When:

Sept. 28, 2019 at 8 a.m.

Where:

Clinton Lake: Campground 1

The Lawrence Trail Hawks is hosting it's annual Shoreline Shuffle, the Hawks' oldest trail race! This year, race directors have decided to make this a charity race. All registration fees will go to the Lawrence Community Shelter.

Traditionally, this race starts at Clinton Lake's Campground 1 and begins with a trip down the staircase and onto the blue trail. Runners will then make their way along the challenging but beautiful Red Trail along the shore of Clinton Lake before charging back into the adrenalizing blue and white trails. The race finishes with a surge back up the stairway and a mad dash to the finish line! However, due to recent flooding of Clinton Lake, our course will different this year. Stay tuned! Snacks will be provided at the finish, and awards will be given for first three male and female finishers. Hope to see you there!

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