Latest updates

March 1, 2022

Couldn't make the All Hands annual meeting Feb. 26? Minutes are posted at on the blog page.


Sept. 24, 2021

Tuesday, October 19, 2021 6 pm Lawrence Beer Company

All Members are Welcome! Agenda + Upcoming Events + RD Bench + Membership Involvement and Communication + SWAG


Aug. 13, 2021

Eric Viera shares his expertise and tips on how to avoid and handle snakes on the trail. He also dispels some common misconceptions about our reptile friends. 🐍

Read his Guide to Snakes on Kansas Trails.


Aug. 13, 2021

Congratulations to all the Night Hawk racers! Running at night in hot, humid conditions is always challenging, and this year had the extra challenge of running on pavement. 👊

Read the full recap.


More news »

Next run

Wednesday Nighter

When:
Wednesday at 6:30 PM
What:
We will run about 4.5 to 12 miles on technical trail. Don't forget to bring water. When the days get shorter, in Fall and Winter, we'll need to bring lights, too. Run times and locations sometimes change on short notice. Check our group page on facebook - https://www.facebook.com/groups/91186762641/ for the latest info, or e-mail the run leader at the link below. Location TBD. Plase check Facebook for more details
Contact:
Sherri "Thunder Hawk" Rider

Upcoming event

The Snake

None

When:
July 23, 2022 at 7 a.m.

Race The Snake!

Starting and finishing at Shelter 1 in Overlook Park, at Clinton Lake, the 5th annual Snake 10-Mile Trail Race takes its name from the winding nature of the course, set amid the rugged trails and old-growth forest of the north shore of Clinton Lake, Lawrence, Kan. As always, the unique course layout promises a new experience to even the seasoned Clinton Lake veteran! DUES-PAYING LAWRENCE TRAIL HAWKS GET $10 OFF THE ENTRY FEE. Contact RD Gary Henry for the promo code before signing up. The SNAKE features a midway aid station staffed by fellow trail runners and a post-race watermelon feast for runners, volunteers, families and friends. Entrants receive a 14-ounce stainless steel travel mug emblazoned with the distinctive SNAKE logo. The SNAKE is designed for runners who like using the words "brutal" and "fun" in the same sentence. SNAKE packet pick-up is planned for Friday, July 22, 2-6 pm, location to be announced soon. You can also pick up race-day morning, starting at 6 am.

SPECIAL SNAKE SAFETY ANNOUNCEMENT

The race directors have once again concluded a special arrangement with the snakes of Clinton Lake not to attack any runners in "The Snake." On signing up, each entrant will be given a unique "snake name." As a runner, if you encounter a snake on the trail, simply identify yourself with your snake name, then give the snake as wide a berth as possible, and the snake will leave you in peace. Molesting snakes in any way violates the terms of our agreement with the snake population. When snakes and people meet, both should depart unharmed.

Race Guidelines:

To help protect our runners and minimize our impact on beautiful Clinton Lake, runners should follow these guidelines:

1) Respect the trails. Stay on marked trails, and don't litter. Runners caught littering will be disqualified. 2) We will have a sign in/sign out sheet on race day. This will let us know all runners are safely off the trails. sign in when you get there, sign out before you leave. 3) Dogs are welcome, but should be on a leash. Please ensure your dog is capable of handling the distance and heat. 4) No jogging strollers or other wheeled vehicles. You're welcome to try, but we reserve the right to film it and post the results to YouTube. :) 5) No drinking alcoholic beverages or smoking on the course during the race. 6) The trails will be open to non-racers; be courteous to the other users. 7) Any runner under the age of 14 must be accompanied by an adult runner at all times during the race.

More information »

Upcoming races

Past races

Eighth Annual The Night Hawk
Eighth Annual Skyline Shuffle
Eleventh Annual Pi Day River Rotation
Inaugural Cactus Roulette
Thirteenth Annual Sanders Saunter 50k / 25k / 10k
Eleventh Annual Shoreline Shuffle - 5k
Eleventh Annual The Hawk
Seventh Annual The Night Hawk
Twelfth Annual Sanders Saunter 50k / 25k / 10k
Tenth Annual Shoreline Shuffle - 5k
Sixth Annual Skyline Shuffle
Tenth Annual Pi Day River Rotation - Marathon, Half Marathon And Pi Miler
Eleventh Annual Sanders Saunter 50k / 25k / 10k
Ninth Annual Shoreline Shuffle - 5k
Ninth Annual The Hawk
Fourth Annual The Snake
Fifth Annual The Night Hawk
Fifth Annual Skyline Shuffle
Ninth Annual Pi Day River Rotation - Marathon, Half Marathon And Pi Miler
Inaugural 1/2 Ass 1/2 Birthday Run
Third Annual Frozen Ass
Inaugural Golden Hawk Endurance Challenge
Tenth Annual Sanders Saunter 50k / 25k / 10k
Tenth Annual Halloween Prowl, Howl And Growl
Eighth Annual The Hawk
Eighth Annual Shoreline Shuffle - 5k
Fifth Annual Birthday Fat Ass
Fourth Annual The Night Hawk
Fourth Annual Skyline Shuffle
Eighth Annual Pi Day River Rotation - Marathon, Half Marathon And Pi Miler
Second Annual Frozen Ass
Ninth Annual Sanders Saunter 50k / 25k / 10k
Ninth Annual Halloween Prowl, Howl And Growl
Seventh Annual Shoreline Shuffle - 5k
Seventh Annual The Hawk
Fourth Annual Birthday Fat Ass
Second Annual The Snake
Third Annual The Night Hawk
Third Annual Skyline Shuffle
Seventh Annual Pi Day River Rotation - Half Marathon And 5k
Inaugural Frozen Ass
Eighth Annual Sanders Saunter 50k / 25k / 10k
Eighth Annual Halloween Prowl, Howl And Growl
Sixth Annual The Hawk
Third Annual Birthday Fat Ass
Inaugural The Snake
Second Annual The Night Hawk
Second Annual Skyline Shuffle
Sixth Annual Pi Day River Rotation - Half Marathon And 5k
Seventh Annual Sanders Saunter 10k / 25k
Seventh Annual Halloween Prowl, Howl And Growl
Fifth Annual The Hawk
Second Annual Birthday Fat Ass
Inaugural The Night Hawk
Inaugural Skyline Shuffle
Fifth Annual Pi Day River Rotation - Half Marathon And 5k
Sixth Annual Sanders Saunter - 10k And 25k
Sixth Annual Halloween Prowl, Howl And Growl
Fourth Annual Hawk 100-Mile / 50-Mile / Marathon
Inaugural Birthday Ass
Sixth Annual Shoreline Shuffle - 5k
Fourth Annual Pi Day River Rotation - Half Marathon And 5k
Fifth Annual Sanders Saunter - 10k
Fifth Annual Halloween Prowl, Howl And Growl
Fifth Annual Shoreline Shuffle - 5k
Third Annual Hawk 100-Mile / 50-Mile / Marathon
Fourth Annual Coleen's Sweaty Ass Run
Third Annual Pi Day River Rotation - Half Marathon And 5k
Fourth Annual Coleen's Frozen Fat Ass
Fourth Annual Sanders Saunter
Fourth Annual Halloween Prowl, Howl And Growl
Inaugural Hawk Marathon / 50 Mile / 100 Mile Trail Run
Third Annual Coleen's Sweaty Ass Run
Fourth Annual Shoreline Shuffle
Second Annual Pi Day River Rotation Half
Third Annual Coleen's Frozen Fat Ass
Third Annual Sanders Saunter
Third Annual Halloween Run And Potluck
Third Annual Shoreline Shuffle
Inaugural Hawk Hundred 100 Mile Trail Run
Second Annual Coleen's Sweaty Ass Run
Second Annual Hawk Marathon
Second Annual Hawk 50
Inaugural Pi Day River Rotation Half
Second Annual Coleen's Frozen Fat Ass
Second Annual Sanders Saunter
Second Annual Shoreline Shuffle
Inaugural Coleen's Sweaty Ass Run
Inaugural Hawk 50 Marathon
Inaugural Hawk 50
Inaugural Sanders Saunter
Inaugural Shoreline Shuffle

Sponsors