Latest updates

Aug. 24, 2018

📢 Our August Board meeting minutes are up!


Aug. 13, 2018

📢 Our July Board meeting minutes are up!


Aug. 3, 2018

🎂 Happy Birthday Trail Hawks

We will see everyone at tomorrow's Birthday Fat Ass to celebrate the Trail Hawks' 9th year!


Jan. 8, 2018

Hello Trail Hawks. We just updated our membership signup page to handle 2018 renewals. Both individual and family memberships plans are available.


More news »

Today's run

Wednesday Nighter

Aug. 24, 2018

📢 Our August Board meeting minutes are up!


When:
Wednesday at 6:30 PM
Where:
Clinton Lake: North Shore Trail
What:
We will run about 4.5 to 12 miles on technical trail. Don't forget to bring water. When the days get shorter, in Fall and Winter, we'll need to bring lights, too. Run times and locations sometimes change on short notice. Check our group page on facebook - https://www.facebook.com/groups/91186762641/ for the latest info, or e-mail the run leader at the link below.
Contact:
Matt "Snow Hawk" Quijas

Next run

Gal Gallop

When:
Thursday at 6:30 PM
Where:
River Trails
What:
Don't have to be fast or able to run 20 miles for this one. Only requirement is to not be a guy! It's all about having fun in a supportive, non-competitive trail environment. Goes at the pace of the slowest runner -- beginner-friendly. Runs on the Kansas River "Sandrat" trails. Waterbottles or some sort of hydration system is required for the summer and headlamps are required for the winter!
Contact:
Nicole "Tiger Hawk" Green

Upcoming event

Halloween Prowl, Howl and Growl

Spooky Scary

When:
Oct. 19, 2018 at 6 p.m.
Where:
Clinton Lake: North Shore Trail

You don’t have to run to come and meet fellow Trail Hawks!

Friday, October 19th at 6:00pm for the 8th Annual Halloween Trail Hawk Pot Luck and 5rd Annual Prowl, Howl and Growl Trail Run

Lawrence Trail Hawks, Trail Hawk friends and family are welcome at this yearly fun run and get together!

There is no fee to run, but we will be accepting donations at the shelter.

The Place: Gather at 6:00 at Shelter One, Corps of Engineers Overlook Park, Clinton Lake State Park. (In the case some other group beats me there, we’ll be at shelter 2.) Party will be over by 10 pm.

The Race: Packs will be sorted as you arrive. Check in with Kobol Hawk. There will be packs for the approximate 5k run on the blue and white trails. There will also be a pack for those wishing to do just a 1 mile walk/run. The ‘race’ will start around 6:45ish pm -once everyone has arrived and is sorted. *We will have race waivers for non-Trail Hawks to sign before the run.

5k course – One pack will go out on white from Shelter 1 to where the blue and white trails combine (near West Park Road), back on blue to Saunders Mound, where they will howl at the moon, and then back to Shelter 1. The other “pack” will head out on blue to where the blue and white trails combine, back on white to Saunders Mound, where they will howl at the moon, then back to Shelter 1. The “pack” that wins the race gets a growler of beer! All of your pack needs to reach the end before being declared winner, this is a group fun run!
There is an option to be a "lone wolf" for those looking to run fast by themselves.

1 mile course will head out on blue to Saunders Mound, where they will howl at the moon, and back.

The Gathering: Before, after, and during the run, meet at the shelter for a potluck. The Trail Hawks will be providing a main dish of hamburgers and chili (vegetarian too), pop/soda/soda-pop and some treats.

There will be some games, crafts, & award for best costume– voted on by your fellow runners!

Important Info: Costumes are strongly encouraged!!! If running, keep that in mind when designing your costume. We’ll have some costume items that you are more than welcome to borrow at the shelter.

Some photos from last year – Trail Hawks Halloween 2010

https://www.facebook.com/events/1665182997074817/?active_tab=about

More information »

Upcoming races

Past races

Eighth Annual The Hawk
Fifth Annual Birthday Fat Ass
Third Annual The Snake
Fourth Annual The Night Hawk
Fourth Annual Skyline Shuffle
Eighth Annual Pi Day River Rotation - Marathon, Half Marathon And Pi Miler
Second Annual Frozen Ass
Ninth Annual Sanders Saunter 50k / 25k / 10k
Ninth Annual Halloween Prowl, Howl And Growl
Seventh Annual Shoreline Shuffle - 5k
Seventh Annual The Hawk
Fourth Annual Birthday Fat Ass
Second Annual The Snake
Third Annual The Night Hawk
Third Annual Skyline Shuffle
Seventh Annual Pi Day River Rotation - Half Marathon And 5k
Inaugural Frozen Ass
Eighth Annual Sanders Saunter 50k / 25k / 10k
Eighth Annual Halloween Prowl, Howl And Growl
Sixth Annual The Hawk
Third Annual Birthday Fat Ass
Inaugural The Snake
Second Annual The Night Hawk
Second Annual Skyline Shuffle
Sixth Annual Pi Day River Rotation - Half Marathon And 5k
Seventh Annual Sanders Saunter 10k / 25k
Seventh Annual Halloween Prowl, Howl And Growl
Fifth Annual The Hawk
Second Annual Birthday Fat Ass
Inaugural The Night Hawk
Inaugural Skyline Shuffle
Fifth Annual Pi Day River Rotation - Half Marathon And 5k
Sixth Annual Sanders Saunter - 10k And 25k
Sixth Annual Halloween Prowl, Howl And Growl
Fourth Annual Hawk 100-Mile / 50-Mile / Marathon
Inaugural Birthday Ass
Sixth Annual Shoreline Shuffle - 5k
Fourth Annual Pi Day River Rotation - Half Marathon And 5k
Fifth Annual Sanders Saunter - 10k
Fifth Annual Halloween Prowl, Howl And Growl
Fifth Annual Shoreline Shuffle - 5k
Third Annual Hawk 100-Mile / 50-Mile / Marathon
Fourth Annual Coleen's Sweaty Ass Run
Third Annual Pi Day River Rotation - Half Marathon And 5k
Fourth Annual Coleen's Frozen Fat Ass
Fourth Annual Sanders Saunter
Fourth Annual Halloween Prowl, Howl And Growl
Inaugural Hawk Marathon / 50 Mile / 100 Mile Trail Run
Third Annual Coleen's Sweaty Ass Run
Fourth Annual Shoreline Shuffle
Second Annual Pi Day River Rotation Half
Third Annual Coleen's Frozen Fat Ass
Third Annual Sanders Saunter
Third Annual Halloween Run And Potluck
Third Annual Shoreline Shuffle
Inaugural Hawk Hundred 100 Mile Trail Run
Second Annual Coleen's Sweaty Ass Run
Second Annual Hawk Marathon
Second Annual Hawk 50
Inaugural Pi Day River Rotation Half
Second Annual Coleen's Frozen Fat Ass
Second Annual Sanders Saunter
Second Annual Shoreline Shuffle
Inaugural Coleen's Sweaty Ass Run
Inaugural Hawk 50 Marathon
Inaugural Hawk 50
Inaugural Sanders Saunter
Inaugural Shoreline Shuffle

Sponsors