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March 9, 2017

Event Name: Pi Day River Rotation Half Marathon and Pi Miler Saturday March, 11, 2017 Pi Miler 8am / Half Marathon 9am Lawrence River Trails - 8th & Oak Event Sponsor: Lawrence Trail Hawks Race Directors: Libby Eddings and Caroline Wroczynski Race day contact by text/phone: 785-693-0106

Event Timeline: 7:00 A.M. -9:00 A.M.- Participant check-in 7:40-8:20 A.M. – access to parking lot not available by car 7:45: Pi Milers line up at start / Announcements 8:00 A.M. –Pi Miler Begins at Levy Gate 8:40-9:20 A.M. - access to parking lot not ...




July 9, 2016

Preliminary results are up from today's Inaugural The Snake 10 Miler!

Thank you co-RDS Benita "Novacaine Hawk" Jones and Gary "Story Hawk" Henry, all of our volunteers, and everyone who came out to run with us!

View the results.


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Next run

Long Run

When:
Saturday at 7:00 AM
Where:
Clinton Lake: North Shore Trail
What:
L(ong) S(low) D(istance) - Normally do about 10 - 30 miles on technical trail, though there are plenty of turn-arounds if you want to go shorter. Run times and locations sometimes change on short notice. Good idea to e-mail the run leader to check time and location or check the Trail Hawks Facebook page for details.
Contact:
Gary "Story Hawk" Henry

Upcoming event

Skyline Shuffle

When:
May 6, 2017 at 8 a.m.
Where:
Clinton Lake: Bunker Hill

Tough enough for veterans; short enough for beginners, the Skyline Shuffle 5K Trail Run is a rugged romp up grassy slopes and through the woodlands of Clinton Lake State Park. The heart of the run is a nearly 1-mile section of tall-grass trail known as "Bunker Hill," offering majestic views of Clinton Lake and the surrounding countryside. Runners encounter this section twice during the run, and may glimpse the fabled "Sky-Clintie," the legendary winged creature of Clinton Lake, said to have descended from prehistoric times. You will definitely see plenty of other like-minded people out for a fantastic spring race. Snacks at the finish, awards for first three male and female finishers, and cool Skyline Shuffle running socks for all entrants. Hope to see you there!

The race will begin and end at the southwest corner of Campground Three. This is the same area that hosts the West Park Road aid station in the Hawk Hundred, 50 and 26.2 Mile Trail Races. Parking will be in the grassy field next to the large shower/restroom facility on the main road into Campground Three, but we're still confirming this.

From the start, the course proceeds up Bunker Hill and heads east along the ridge, descending across a dirt road, and heading past the "honey ponds" into an expanded version of the wooded Goodwin Loop. The additional section includes a shallow water crossing. You will likely cross with dry feet. Emerging from this section, runners once again climb and traverse Bunker Hill, and return to the start/finish.

This is a challenging, scenic course that lives up to the race moniker "Short enough for beginners; hard enough for veterans." Because of the wonderful views of lake, park and sky from the top of Bunker Hill, the race is named "The Skyline Shuffle." Sign up at ultrasignup.com if you haven't already, and holler at Race Directors Josh or Matt with any questions.

You can see the competition at ultrasignup.com/entrants

Thanks for your interest and we hope to see you there!

Josh McVey and Matt O'Reilly, race directors

Directions: Upon entering the Clinton State Park Lawrence, KS you will need a sticker for the day if you do not have a yearly pass. Stop at the Kiosk to obtain this. If you arrive prior to the kiosk opening, there is a self-pay station at campground 3 to obtain the parking permit. All vehicles must have this permit.

Proceed West on the main park road to Campground 3. Make a left turn and take the immediate right to the parking area and race check in. A volunteer will assist with parking. No parking is allowed next to the main park road.

There is a large bathroom facility with showers at this campground and a restroom 500 feet from the finish line.

PREDICTION RUN:

Not in the running for a first place finish? Not a problem! As we did last year, we will be giving out a “Time Prediction” award. This is an optional completion to see not who can run the fastest, but who has the most precision pacing prowess. Guess your time for the race and let me know by May 5th. Whomever runs closest to their predicted time wins! Interested? Here’s the details:

1) Anyone registered online for the Skyline Shuffle, or anyone who registers at packet pickup, may choose to go for the prediction award. There’s no extra cost, and nothing special you need to do during registration.

2) Email me (or tell me at packet pickup) your prediction for what time you will run the Skyline Shuffle in. I need to have the times in by May 6th-race day is too chaotic to be collecting predictions!

3) (Here’s the important one)-if you are going for the prediction run, you cannot run with a watch or electronic device capable of keeping track of time! After all, it’s not much of a feat of precision pacing prowess if your Garmin is keeping track for you. (Remember-the time prediction is optional-if you want to run the race with your phone/mp3 player/GPS/microwave, we’d love to have you, and you’re still eligible for the top three fastest men/women awards).

4) We’ll have the timer set up in a way so runners can see it as they cross the finish, but not sooner. (Hopefully. I need to think about how that’ll work.)

5) Whoever guesses closest to their actual time wins the prediction award. If two runners tie (e.g., two people each manage to be, say, three seconds off their predictions), the award will go to whoever was closest on a percentage basis (that is, the slower runner).

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Upcoming races

Past races

Seventh Annual Pi Day River Rotation - Half Marathon And 5k
Inaugural Frozen Ass
Eighth Annual Sanders Saunter 50k / 25k / 10k
Eighth Annual Halloween Prowl, Howl And Growl
Sixth Annual The Hawk
Third Annual Birthday Fat Ass
Inaugural The Snake
Second Annual The Night Hawk
Second Annual Skyline Shuffle
Sixth Annual Pi Day River Rotation - Half Marathon And 5k
Seventh Annual Sanders Saunter 10k / 25k
Seventh Annual Halloween Prowl, Howl And Growl
Fifth Annual The Hawk
Third Annual Birthday Fatass
Inaugural The Night Hawk
Inaugural Skyline Shuffle
Fifth Annual Pi Day River Rotation - Half Marathon And 5k
Sixth Annual Sanders Saunter - 10k And 25k
Sixth Annual Halloween Prowl, Howl And Growl
Fourth Annual Hawk 100-Mile / 50-Mile / Marathon
Inaugural Birthday Ass
Sixth Annual Shoreline Shuffle - 5k
Fourth Annual Pi Day River Rotation - Half Marathon And 5k
Fifth Annual Sanders Saunter - 10k
Fifth Annual Halloween Prowl, Howl And Growl
Fifth Annual Shoreline Shuffle - 5k
Third Annual Hawk 100-Mile / 50-Mile / Marathon
Fourth Annual Coleen's Sweaty Ass Run
Third Annual Pi Day River Rotation - Half Marathon And 5k
Fourth Annual Coleen's Frozen Fat Ass
Fourth Annual Sanders Saunter
Fourth Annual Halloween Prowl, Howl And Growl
Inaugural Hawk Marathon / 50 Mile / 100 Mile Trail Run
Third Annual Coleen's Sweaty Ass Run
Fourth Annual Shoreline Shuffle
Second Annual Pi Day River Rotation Half
Third Annual Coleen's Frozen Fat Ass
Third Annual Sanders Saunter
Third Annual Halloween Run And Potluck
Third Annual Shoreline Shuffle
Inaugural Hawk Hundred 100 Mile Trail Run
Second Annual Coleen's Sweaty Ass Run
Second Annual Hawk Marathon
Second Annual Hawk 50
Inaugural Pi Day River Rotation Half
Second Annual Coleen's Frozen Fat Ass
Second Annual Sanders Saunter
Second Annual Shoreline Shuffle
Inaugural Coleen's Sweaty Ass Run
Inaugural Hawk 50 Marathon
Inaugural Hawk 50
Inaugural Sanders Saunter
Inaugural Shoreline Shuffle

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