We will run about 4.5 to 12 miles on technical trail. Don't forget to bring water. When the days get shorter, in Fall and Winter, we'll need to bring lights, too. Run times and locations sometimes change on short notice. Check our group page on facebook - https://www.facebook.com/groups/91186762641/ for the latest info, or e-mail the run leader at the link below.
Don't have to be fast or able to run 20 miles for this one. It's all about having fun in a supportive, non-competitive trail environment. Goes at the pace of the slowest runner -- beginner-friendly. Runs on the Lawrence River trails. Water bottles or some sort of hydration system is required for the summer and headlamps are required for the winter!