Sunday Run

Nov. 9, 2012

Beth "Oly Hawk" Morford will lead our new weekly Sunday afternoon run starting this Sunday at 2 p.m. Meet at the Sandrats trail head parking lot – same place as our Monday Beginners Run and Thursday Gal Gallop runs. 3, 5, and 10 mile distances and running at the pace of the slowest runner.

Hawk Hundred 100/50/26.2 - 2012

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018

Hawk aid station at 2017 Heartland 50