The TJ5K

Oct. 29, 2014

Trail Hawks - Not to distract from our awesome event, the 2014 Sanders Saunter 10K/25K on 11/22, but a friend is a first time RD for the TJ5K on 11/15. I'm told it is a flat, fast course. Probably a good place to shoot for that PR! Info below ..

http://lawrencetrailhawks.com/blog/2014/oct/29/tj5k/

Hawk Hundred 100/50/26.2 - 2012

Sanders' Saunter 10K Trail Run, Sat. Nov. 19, 2011, North Shore Trails, Clinton Lake. Brad Trimble photo

SNAKE 10 Mile Trail Race 2018

Saturday morning long run

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018