The TJ5K

Oct. 29, 2014

Trail Hawks - Not to distract from our awesome event, the 2014 Sanders Saunter 10K/25K on 11/22, but a friend is a first time RD for the TJ5K on 11/15. I'm told it is a flat, fast course. Probably a good place to shoot for that PR! Info below ..

http://lawrencetrailhawks.com/blog/2014/oct/29/tj5k/

Lake Henry aid station, Sanders Saunter 2018

Trail Hawks Ridgeline aid station at Heartland100, 2018

Hawk 50 finish

Snake 10-Mile Trail 2017. John Knepper photos.