LongRun

April 18, 2014

NO LONG RUN AT CLINTON TOMORROW Trail Hawks' long run will be on the Kansas River levee east and dirt roads beyond -- 9 miles out and 9 back, with a 2-mile out and back at the end to make 20. Starting from the zero mile marker. Meet in the parking lot across from Johnny's Tavern and the Lawrence Visitors Center, 7:30 a.m.

Hawk aid station at 2017 Heartland 50

Hawk aid station at 2017 Heartland 50

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018

Coleen's Sweaty Ass Night Run, July 2011, Prairie Center, Olathe.