no wednesday night run

Feb. 19, 2014

I recommend staying off the trails tonight, as they are likely too slushy and muddy for a good workout, and are likely vulnerable to damage. Thunderstorms likely, too.

Maybe next week.

Gary "Storyhawk" Henry

2015 HAWK 100, 50, 26.2 photo by Mile 90 Photography

Snake 10-Mile Trail 2017. John Knepper photos.

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018