Ultrarunning Clinic

Dec. 4, 2013

No Wednesday run night tonight. Instead, join Gary and Coach Coleen "Lil Big Hawk" Voeks at an ultrarunning clinic at Garry Gribbles in Lawrence. We'll talk and Q & A about how to do ultras, from 6 to 7 pm.

If you've ever thought about doing one of these wild events, come on out and let's talk. 2014 might be the year you put "ultrarunner" in front of your name.

If you're a Hawk, come on out and use your 20 percent membership discount to do a little Xmas shopping. If you're not a Hawk come out anyway. I think Uncle J may have a discount up his sleeve for non-Hawks too.

2015 HAWK/ Mile 90 Photography

Lake Henry aid station, Sanders Saunter 2018

Hawk Hundred 100/50/26.2 - 2012

Marathon

Kansas Ultrarunners Society Rockin' K 50-Mile & Marathon Trail Runs 2010 Photo by Kristi Mayo