TJ5K

Oct. 30, 2013

Our friends at Tiny-K Early Intervention have invited us to their TJ5K race in Memory of Thomas John Giffin and benefitting Tiny-K Early Intervention on Saturday, November 16 at 9 A.M. This event is a benefit for Tiny-K, which works with special-needs children in Douglas county. The course is flat and fast, so it might be a good place to go for your PR!

For more information: http://lawrencetrailhawks.com/blog/2013/oct/30/tj5k/

Wednesday night hill repeats atop Sanders Mound

Trail Hawks Ridgeline aid station at Heartland100, 2018

Hawks Ridgeline aid station Heartland100

Sanders' Saunter 10K Trail Run, Sat. Nov. 19, 2011, North Shore Trails, Clinton Lake. Brad Trimble photo

Hawks Ridgeline aid station Heartland100