No Saturday Run

Aug. 8, 2013

Saturday’s long run will take place at Prairie Center in Olathe at Coleen’s Sweaty Ass night trail run, so no run in the morning. Here’s the link to Sweaty Ass info:

http://lawrencetrailhawks.com/races/2013/aug/10/coleens-sweaty-ass-run-fourth-annual/

Gary-an-teed hugely fun all-night running riot. Hope to see you there ~ I’m planning on getting 30 miles.

50K-plus finishers - Paul Schoenlaub, Deb "Kettle Hawk" Johnson, Stu "Ozark Trail Hawk" Johnson.

Wednesday Night Hill Repeats, May 10, 2017 John Knepper photo

Wednesday Night Hill Repeats, May 10, 2017 John Knepper photo

Lawrence Trail Hawks Frozen Fat Ass Run, Jan. 6, 2018