Saturday Run Options

July 20, 2012

Since Gary is leading the Lunarprep Training Run on Saturday, our normal 6:30am run has ben canceled. However, Danny and Coleen will be leading a 7am run for the Hawk course Saturday Morning at 7am. Meeting at the Corps of Engineers parking lot. There will also be a few bonus miles at the end as we figure out the 1.2 miles needed to make the marathon a real marathon. The pace will be slow and there are opportunities to get water or turnaround over the course.

Hawk Hundred 100/50/26.2 - 2012

RRCA Coaching Certification Class, Lawrence

Trail Hawks Halloween 2010

2015 HAWK 100, 50 & 26.2 photos by Mile 90 Photography

HAWK 2016 Orientation and Pre-Race Dinner

Skyline Shuffle 2018